Health Matters Coaching

Rosie is very good at what she does. I can’t count the times she has given me reliable and useful answers to my questions about health and nutrition. As an athlete I am always looking to improve my performance and avoid injury. As my health coach, Rosie has been the most resourceful person I’ve ever worked with. Her recommendations make sense. When I practice what Rosie has taught me, I always love the results. Plus, she is fun and walks her talk. It is also so cool that she is constantly learning and continues to hone her skills.

Rosie is an amazing coach! I have worked with her both as a mentee and colleague. She has been influential in my growth personally and professionally. I particularly enjoy her easy yet precise communication style, great listening skills, and ability to offer applicable solutions for optimal health. Rosie lives life joyously showing the world that fitness and nutritious food can be fun.

Rosie is amazing! As a professional it is sometimes hard to maintain a good work/health balance. Rosie clearly outlines the necessary mentality needed to have, and maintain a healthy lifestyle. The information I learned with Rosie will forever be part of my life! Thanks Rosie!

Rosie is always my "go to" expert whenever I have a question about anything to do with nutrition and a healthy lifestyle. Non judgmental, well-read and experienced, Rosie will take you down a path of looking and feeling great. She walks the walk and talks the talk - a thriving example of what she teaches.

I feel very strongly that Rolfing has been very beneficial to alleviating my back spasms and tightness. What Rosie taught me goes beyond the sessions, resulting a positive lifestyle change. What I most appreciate is the feeling of lightness in my body and posture. I am more able to let go and get significant relief from the pain and stiffness that I was experiencing before going to see Rosie.

Rosie is a nutritional expert and gifted in behavioral change. So if u want to ignite empowering principles, rekindle your fervor for self-awareness and self-reflection, so you can thrive with a healthy lifestyle, I highly recommend Rosie!

Rosie has been a life savior for me! She has really helped me take on a different attitude toward how i look at food. I have become a healthier person and my weight has gine down!. Rosie was a client to me I am a dog walker and I use to walk her dogs.

Thanks to the universe for connecting me with Rosie, a soft spoken, compassionate human being. I have learned, from Rosie, how to listen to my body and how to make food choices based on what I learn from my body. And I have also learned that along with feeding healthy food to my body I should also feed my mind with positive thoughts, mediation, yoga etc, to keep my mind and body balanced and healthy. I can keep writing on and on about whatever I have learned from her since I started working with her.