Nutrition Coaching Center - Timonium, Maryland

Angela M.

Working with Kevin has been the only thing that has worked in shedding weight. I am 54 and 5 ft and have tried every diet. His program works!! Kevin gives you the tools you need to succeed!! I am down 30 lbs and still losing!! I can't say enough good things about him and his methods!! They work. Period!!!

Meredith R.

I have been working with Kevin since October and am thrilled with the results. He helped me reach my goal weight in a way that was manageable for a full-time working mom of two young kids. Our weekly meetings kept me on track and accountable. If I hit a bump in the road, Kevin would reevaluate my meal plan and make extremely helpful adjustments and suggestions. I learned skills and habits that have made it easy to maintain my weight loss. I am extremely grateful and feel great!

Keith K.

In my 12 weeks with Kevin I have gone from 224 to 199 # with surprising ease. Still going down and have started my jogging again with ease. I'll do my first Turkey Trot this Thanksgiving for the first time in 3 years. Couldn't be happier with Kevin. He knows what he's doing and cares about his people. Listen to him and I believe you will be happy with your results, both physically and mentally.

Keith

Jen L.

I'm really glad I made the decision to work with Kevin. I am very pleased with my progress on his program - he delivers on everything he advertises! He is extremely knowlegable and has a number of tools and resources he utilizes to ensure your success. He tailors a simple to follow eating plan for your individual needs and makes adjustments as needed. I plan to continue to work with Kevin beyond the initial 12 week program and look forward to continuing my healthy living journey with him.

Edward C.

Kevin’s approach is very turnkey. He assesses your situation and starts you on a plan. The plan is easy to follow. It helps you develop good habits. The plan evolves with you over time, so it isn’t a one-size fits all. Tailoring the results to particular health goals is a huge benefit. I felt amazingly better after one week in and I was able to drop weight quickly and, most important to me, I was able to drop inches (plural) from my waistline, no longer looking like a marshmallow with a tight rubber band around the middle. I had blood work three weeks into the plan which showed substantial improvement over the blood work done 4 months prior. There is way too much infomercial material floating around in the digital world. I suggest you cut through all the noise and work with Kevin.

Tim M.

I can’t say enough good things about Kevin and his approach to improve nutritional habits, lose weight, and be healthier. Kevin introduced me to a simple but effective plan to eat much, much better. In addition, Kevin provided helpful tools and strategies to stay on track, while keeping temptations and everyday situations from impeding my progress. Frequent contact with Kevin kept me accountable and motivated me to succeed.

It is easy to quantify the benefits resulting from Kevin’s guidance. My A1C went from pre-diabetic to normal. Overall cholesterol levels dropped 20 points. I lost 1-2 pounds per week as Kevin said I would. I improved my cycling performance. Aches and pains went away. Deep and restful sleep returned.

Please do yourself a favor and contact Kevin immediately. Whether you are interested in losing weight, getting healthier, living a longer life, or improving athletic performance, Kevin will help you achieve your goals through better nutrition and lifestyle improvements.

Janan B.

If you are motivated to do lifestyle changes and want the support and the knowledge to do that with, I recommend Kevin Grodnitzky’s NutritionCoaching with no reservations. Kevin is a very personable professional with experience and expertise in nutrition, diet and weight loss. I really enjoyed his morning chats promoting how we think about what we eat and how we exercise. It was important to do daily journals which create an accountability not only to another person but to yourself. As an older female, I knew that weight loss for me would be slow, but I lost 11 pounds over 12 weeks following the protocol Kevin set up for me and making it a conscious effort to build even a 15 minute walk into my daily schedule. Thank you, Kevin!
Janan Broadbent, PhD

Jennifer U.

I have been working with Kevin since September 2020. My initial goal was to lose weight. After my initial consultation with Kevin I learned how vital eating well is to my overall health, specifically to decreasing the risk of heart disease, stroke and cancer. Not only have I lost 55 pounds, my lab values and vital signs are all near perfect. Kevin is an incredible motivator, educator and judgement free life style coach. I would highly recommend Kevin to anyone who is serious about improving their overall health and wellness.