Your Wisdom Coaching - Milford, Connecticut

Renata T.

I enjoyed working with Lynda. She is very calm and caring. I learned so much about the parts that affect us. I loved being able to acknowledge their presence and see how helpful they can be when acknowledged. I will definitely work with Lynda again when the need arises.

Echo G.

I decided to begin personal coaching sessions with Lynda after a discussion about IFS. The idea that we are made up of protective and wounded inner parts made sense to me. I often felt my mind and emotions were wounded, fractured.
My time with Lynda has given me a clearer understanding of these parts and how they have been protecting me. With her careful guidance and expertise, I am learning to stop battling these parts, to listen to them, to treat them more gently, and to appreciate their purpose. As a result, I am learning to be gentler on myself, to embrace ALL parts of me, to become more whole. Coaching with Lynda has been nothing short of transformative.
Echo G.

Liz T.

I came to coaching wrestling with conflicted and unsettled feelings around slow business development as I was growing my business. As I worked with Lynda I discovered the unsettled feelings were in more places than I realized. As we worked together I found peace inside myself and am discovering I have everything I need inside me already.

Working with Lynda is bringing me just what I needed. I’m very grateful to have found her.

STEPHANIE -. T.

Lynda provides a safe space for deep introspection that results in clarity and a raised level of self-awareness. Her technique is powerful and healing, and I don't think I could have gotten there on my own or with any type of therapy. I highly recommend Lynda to anyone looking to identify and work with anything that’s in the way of living their best life!

Ella C.

I am so grateful for Lynda! Through her expertise, gentleness, compassion, patience and deep listening skills, I have begun to heal parts of myself that years of counseling have not given me. I have gained tremendous insight into why I behave the way I do and to truly love ALL of myself, even the “unlovable” parts. This is an experience like no other. It has only required my curiosity about parts of myself. There have been some tears but also plenty of laughs and joy throughout. Thank you, Lynda for safely and patiently guiding me.
— E.C.

Terrill T.

Lynda is am amazing coach. She has supported me to go deeper than I realized was possible. I look forward to connecting with her each week - always knowing that I will leave the session with new awareness and healing.

Kidan K.

I felt deeply seen, heard and understood. Lynda allows an energetic connection that validates my emotional and sensory experiences during a session. I looked forward to each session, wondering what would be revealed next!